FAQs
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$155 per 50 min session. Your first session costs nothing if you decide to not move forward.
See my blog post on navigating the cost of therapy for help understanding the difference between private pay, in-network insurance, out-of-network insurance, and for help finding low-cost therapy options. -
Yes, I accept Premera, LifeWise, Anthem, and some Blue Cross Blue Shield plans. I’m happy to check your policy to see if you’ll be covered for our sessions.
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Some insurance plans will cover part of your session (usually between 50-80%) if you’re seeing a provider that isn’t in their provider network. If you opt to use this benefit, I will provide you with a type of receipt called a ‘superbill’ that you can use to file your claim.
I’m happy to help you check and see if you have out-of-network coverage.
Check out this blog post that gives a detailed overview of what it means to use out-of-network benefits for your therapy. -
Yes, I take appointments in-person on Thursdays. My office is located in Kirkland, WA (see my contact page for my office address).
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I work with female-identifying teens aged 13+ and adults of all genders and ages.
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I have written several blog articles meant to help folks who are new to therapy. Check out this article meant to help you know what to expect, and this article that gives some ideas on topics to talk about.
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You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under federal law, health care providers are required to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This estimate includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
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Please reach out with further questions.

