“At the still point of the turning world. Neither flesh nor fleshless;
Neither from nor towards; at the still point, there the dance is,
But neither arrest nor movement. And do not call it fixity,
Where past and future are gathered. Neither movement from nor towards,
Neither ascent nor decline. Except for the point, the still point,
There would be no dance, and there is only the dance.”-T.S. Eliot
Providing psychotherapy in-person in the greater Seattle area and virtually across Washington State
I provide psychotherapy that is evidence-based and individually-tailored for female-identifying teens (16+) and adults of all genders. It’s my goal to help you feel comfortable, welcomed, and understood throughout our work together along your journey towards growth and healing.
Areas of Support
Anxiety
Teens
Relationships
Highly Sensitive Persons
Giftedness/2e
My Approach
We focus on building lasting clarity and emotional security. My practice meets at the crossroads of Western and Eastern psychology, meaning we harmonize the Western goal of psychological integration with the Eastern path of mindful acceptance. By re-owning our disowned parts and simultaneously resting in the truth that the present moment is workable, we find a sustainable path to wellness that values both who you are becoming and who you already are.
Therapy with me feels like clearing the fog so you can see the forest for the trees.
How it Works
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Explore my FAQs
Schedule your first session risk-free*
*I offer the first session at no cost if you decide not to move forward.
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Access your client portal
Investment
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My private pay rate is $155 per 50 min. session.
Schedule your first session risk-free: if you decide not to move forward, you pay nothing.
I offer a limited number of sliding scale spots for clients experiencing financial hardship: $100 - $150.
I use the Green Bottle Method as a way to reference what rate may be most sustainable for you. -
Some insurance policies offer to cover a portion of your therapy sessions even for providers not considered in-network with your plan.
I offer courtesy billing for people wanting to use these benefits, meaning I will file your out-of-network claim for you. Please reach out with questions on how this works.
I want therapy to be accessible and straightforward.
