“At the still point of the turning world. Neither flesh nor fleshless;
Neither from nor towards; at the still point, there the dance is,
But neither arrest nor movement. And do not call it fixity,
Where past and future are gathered. Neither movement from nor towards,
Neither ascent nor decline. Except for the point, the still point,
There would be no dance, and there is only the dance.”

-T.S. Eliot

Providing psychotherapy in-person in the greater Seattle area and virtually across Washington State

I provide psychotherapy that is evidence-based and individually-tailored for female-identifying teens (13+) and adults of all genders. It’s my goal to help you feel comfortable, welcomed, and understood throughout our work together along your journey towards growth and healing.

Schedule your first session risk-free

Areas of Support

Anxiety

Teens

Relationships

Highly Sensitive Persons

Giftedness/2e

My Approach

We focus on building lasting clarity and emotional security. My practice meets at the crossroads of Western and Eastern psychology, meaning we harmonize the Western goal of psychological integration with the Eastern path of mindful acceptance. By re-owning our disowned parts and simultaneously resting in the truth that the present moment is workable, we find a sustainable path to wellness that values both who you are becoming and who you already are.

Therapy with me feels like clearing the fog so you can see the forest for the trees.

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How it Works

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Schedule your first session risk-free*

*Your first session is free if you decide not to move forward.

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Investment & Insurance

  • I accept Premera, Lifewise, Anthem, and some BCBS plans.

  • My private pay rate is $155 per 50 min. session.

    Schedule your first session risk-free: if you decide not to move forward, you pay nothing.

    I offer a limited number of sliding scale spots for clients experiencing financial hardship. No proof of income required: $80 - $150

  • I can provide a receipts called superbills for you to submit to your insurance company for potential reimbursement.

I want therapy to be accessible and straightforward.

Contact

Please note that I typically to respond to inquiries within 48 business hours. If you are in crisis, please call 911 or 988 for mental health support.